How to Win: Lessons in Success from the Lioness' performance psychologist

By Dr Kate Hays

What if the key to success wasn’t just about winning, but about learning how to thrive every step of the way?

Whether you're part of a team, leading one, or simply striving to reach your full potential, How to Win offers a proven path to sustainable success.

Dr Kate Hays draws on over 20 years of experience in performance psychology to share her powerful framework, The Building Blocks of Success. Used with elite athletes and high-performing teams, her approach helps individuals and groups not just win, but thrive.

Packed with practical tools and psychological exercises, this book helps you build confidence, clarity, and a high-performance mindset, wherever you are in life.