The Health fix: Transform Your Health in 8 weeks

By Dr Ayan Panja

Looking to take control of your health in a way that truly works for you? 

The Health Fix by NHS GP and lifestyle medicine expert Dr. Ayan Panja offers a groundbreaking, personalised approach to well-being.

This transformative book introduces a unique framework that tailors lifestyle-based interventions to your individual needs, helping you make meaningful changes that last.

Dr. Panja explores the eight key factors that have the greatest impact on your health, showing you how to take charge of your habits and understand the connection between your symptoms and biology. 

Through eye-opening case studies, he demonstrates how small, targeted shifts can lead to lasting improvements. With The Health Fix toolkit, you’ll be able to craft your own lifestyle prescription and feel a real difference in just eight weeks.