The High Performance
Book Club
A space for exploration, discovery and community.
Every month we will hand-pick an inspirational book that will help you on your high performance journey. We will be choosing books about mindset, mental health, creativity, leadership, kindness and much more.
January Pick
MICRO-HABITS: Tiny Changes that Supercharges High Performance
How much could your life change if you started small?
Every New Year, we set big goals, dream bigger, and hope for lasting change. Jake Humphrey and Damian Hughes, drawing on insights from over 400 episodes of High Performance, show that true transformation doesn’t come from grand gestures, it comes from tiny, consistent shifts in behaviour.
In Micro-Habits, they share 48 simple, actionable habits distilled from conversations with Olympic medallists, world-class coaches, and successful entrepreneurs. Each short chapter gives practical tools you can start today to think clearer, perform better, and feel more fulfilled.
For anyone ready to make meaningful change without overwhelm, Micro-Habits is a powerful guide to building small habits that compound into remarkable results.
Previous monthly picks
Recommended
by our guests
We are The High Performance Book Club - a space for exploration, discovery and community.
The books we choose, like the podcast, will offer tangible take-aways that you will be able to apply to your daily life. We want you to achieve your own version of high performance - whatever that may mean to you.
Who we are
Every month we will hand-pick a new read.
Once you have read the book, we’d love you to chat directly with other members of The HP Book Club by joining the Facebook Group. Share your thoughts; ask questions and engage in a healthy debate!
How it works
The High Performance Book Club has been inspired by the High Performance community
We receive many messages asking about book recommendations and the books which have been discussed on the podcast.
It’s all here. Find the books, hear from authors and discuss content with other like-minded people!
The High Performance Book Club will be a space for you to challenge your thinking and lead with curiosity.