The High Performance
Book Club
A space for exploration, discovery and community.
Every month we will hand-pick an inspirational book that will help you on your high performance journey. We will be choosing books about mindset, mental health, creativity, leadership, kindness and much more.
April Pick
The Health fix: Transform Your Health in 8 weeks
Looking to take control of your health in a way that truly works for you?
The Health Fix by NHS GP and lifestyle medicine expert Dr. Ayan Panja offers a groundbreaking, personalised approach to well-being.
This transformative book introduces a unique framework that tailors lifestyle-based interventions to your individual needs, helping you make meaningful changes that last.
Dr. Panja explores the eight key factors that have the greatest impact on your health, showing you how to take charge of your habits and understand the connection between your symptoms and biology.
Through eye-opening case studies, he demonstrates how small, targeted shifts can lead to lasting improvements. With The Health Fix toolkit, you’ll be able to craft your own lifestyle prescription and feel a real difference in just eight weeks.
Previous monthly picks
Recommended
by our guests
We are The High Performance Book Club - a space for exploration, discovery and community.
The books we choose, like the podcast, will offer tangible take-aways that you will be able to apply to your daily life. We want you to achieve your own version of high performance - whatever that may mean to you.
Who we are
Every month we will hand-pick a new read.
Once you have read the book, we’d love you to chat directly with other members of The HP Book Club by joining the Facebook Group. Share your thoughts; ask questions and engage in a healthy debate!
How it works
The High Performance Book Club has been inspired by the High Performance community
We receive many messages asking about book recommendations and the books which have been discussed on the podcast.
It’s all here. Find the books, hear from authors and discuss content with other like-minded people!
The High Performance Book Club will be a space for you to challenge your thinking and lead with curiosity.